L'Officiel Ibiza

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Life itself

Five documentaries that make contemporary socio-environmental concerns visible. The ideal format to describe an increasingly complex world.

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Procrastination: 5 tips against procrastination

Procrastination is the postponement of urgent tasks. You just don't feel like it and prefer to have fun with other (less important) things. Here are 5 tips to conquer your weaker self.

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Sweet or fresh, what kind of fruit will the 12 constellations be?

Each fruit has its own characteristic that matches the personalities, metaphors of life and ideas of passion of the 12 zodiac signs.

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Recognizing the RED FLAGS of a narcissist

Our childhood experiences have a great influence on our choice of partner. This may explain why we are attracted to narcissists. In order to build healthy relationships, we need to recognise and break through sometimes harmful patterns. L'Officiel gets to the bottom of the causes.

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Mercury retrograde in Virgo: The "survival" secret for 12 constellations

If you're feeling tired, disoriented, like you're not yourself, you should most likely blame Mercury as this planet in retrograde will affect each of the zodiac signs from August to September 2023 by a deeper experience for the 12 zodiac signs.

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Is Coffee Good for Your Health? The Ultimate Breakdown

Coffee, often dubbed the morning's liquid gold, holds secrets beyond its energizing allure. As the debate brews on its true impact, one wonders: what revelations lie beneath that steaming cup? Dive in to discover the multifaceted world of coffee's health implications.

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Exclusive Couple Rituals: Habits that foster bonding in a relationship

Where there is a partnership, there is also a need for relationship work. Going through life together is not enough, you have to express your affection to each other and over and over again. For this reason, we will show you which habits you can use to strengthen your relationship.

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August 16 New Moon: Advice to follow according to your zodiac sign

This day will unlock an individual creative impulse that can be channeled to improve one's condition and career, but also bring great ideas to life. We take stock signed by sign with Natasha AstroBalance, astrologer of the Moonly application .

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The Power of Mindfulness: Cultivating Inner Peace

Discover the transformative potential of mindfulness meditation by exploring the science and techniques for cultivating inner peace and emotional well-being.

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What impact will Venus retrograde have on our lives this month?

From 7th of august to 4th of September 2023, Venus retrograde in Cancer helps us to carry out important work with our subconscious, to understand the reasons for our desires, our relationships with money , but also family and love. Olga Ramora, founder of the Moonly application , takes stock of the best practices to adopt during this period.

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Which insect represents the personality of the 12 constellations?

Because insects are powerful, unique, and complex, there is at least one species of insect that clearly represents each zodiac sign.

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Sleeping Tips For Super Hot Nights

As the mercury rises, getting a night of deep sleep feels like chasing a mirage in the sun-baked desert. Heat and humidity make us toss and turn, and our bodies, busy battling the heat, often miss out on quality rest.

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10 affirmations that will positively change your energy

We all have bad days. But there are ways we can protect our world with our words.

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5 Red Flags: Recognising Toxic Friends

"Friendship" - a word that promises warmth and support. But what happens when that bond becomes toxic?

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August Astrology: What spiritual breakthroughs await the 12 constellations?

August has come with gentle, fresh changes in life for the 12 constellations.

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Gaslighting: discover the phrases of abusers and how to respond

Gaslighting is mental violence committed by another person and causes a series of instabilities and insecurities in the victim.

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Wellness: Expert tips for living a healthier life

Dr. Pedro Andrade, one of the pioneers in precision medicine in Brazil and a functional medicine enthusiast, teaches how to start in 2023 with a new lifestyle.

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Finding Freedom in a Curated World: Surviving the Social Media Grind

In the digital age, social media has become our yardstick for success. It's a world in which everything seems to exist as content, our brains trained to absorb first and generate later. The mental toll this has on us is far-reaching, as it pushes us further away from our authentic selves.

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Venus retrograde or parting season for the 12 zodiac signs?

From July 22, Venus - the planet of love, joy and beauty retrograde to September 3 in Leo, heralds relationships in all aspects becoming more complicated and unpredictable with the 12 zodiac signs.

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Sacred Sex: The Path to True Pleasure

Brief pleasure can be satisfying, but what if deeper levels of ecstasy and intimacy await? With the concept of "Sacred Sex" new horizons open up, far beyond the purely physical.

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Which Barbie Are You Based On Your Zodiac Sign?

For all four elements and every astrological date, there’s a doll for everyone in Barbie Land.

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New moon in July brings unexpected emotional ups and downs

If you've been feeling extremely sensitive lately, you're not alone as we're in the middle of Cancer season. Prepare to welcome the climax of the New Moon on the 17th, when many shades of emotions are waiting to explode.

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Discover Your Astrological Sign’s Summer Colour Palette

Are you ready to unveil the ideal hues for your astrological sign? Whether you are an ethereal Pisces or a scorching hot Leo, these shades will help you get in tune with your energy and make you feel like a star.

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Change stars, why do the 12 zodiacs need to pay attention to July 17?

Change is looming on the horizon - good news that is also fraught with anxiety. According to astrology July 17, 2023 may seem a little difficult, it is again the time when the 12 zodiac signs need to be ready for a new journey, focusing on important goals, prioritizing personal independence, because of the shift of La Hau - Ke Do for the first time since January 2022.

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More than just a lucky charm: The versatile role of dopamine

Often referred to as the 'happy hormone', dopamine represents less immediate happiness and more the engine of our motivation and desire to repeat pleasant experiences. L'Officiel unravels the mystery surrounding dopamine and sheds light on its actual function in our nervous system.