"Friendship" - a word that promises warmth and support. But what happens when that bond becomes toxic?

August has come with gentle, fresh changes in life for the 12 constellations.

Gaslighting is mental violence committed by another person and causes a series of instabilities and insecurities in the victim.

Dr. Pedro Andrade, one of the pioneers in precision medicine in Brazil and a functional medicine enthusiast, teaches how to start in 2023 with a new lifestyle.

For minimal impact, it may be time to briefly consider having a long-term, long-distance, low-commitment, casual girlfriend/boyfriend.

In the digital age, social media has become our yardstick for success. It's a world in which everything seems to exist as content, our brains trained to absorb first and generate later. The mental toll this has on us is far-reaching, as it pushes us further away from our authentic selves.

For all four elements and every astrological date, there’s a doll for everyone in Barbie Land. 

If you've been feeling extremely sensitive lately, you're not alone as we're in the middle of Cancer season. Prepare to welcome the climax of the New Moon on the 17th, when many shades of emotions are waiting to explode.

Are you ready to unveil the ideal hues for your astrological sign? Whether you are an ethereal Pisces or a scorching hot Leo, these shades will help you get in tune with your energy and make you feel like a star.

Let's start with the most important thing: Calories are not bad. Our bodies turn the calories we eat into energy, and we use that energy for literally every process in our body. But not all calories are created equal. 

"Trying to change your entire lifestyle overnight is a sure way to set yourself up for failure. Instead, aim for a small weekly goal and build on it"

Learn how numerology influences our lives and how it can provide insight into our nature, personality and life purpose.

A good night's sleep is invaluable to our health and overall well-being. But many people have trouble getting enough and restful sleep. Here are 5 tips to help with sleepless nights.

The solstice has always symbolized the beginning of summer, the peak of flourishing nature. On this date, it was traditional to gather together to watch the sun rise, then to have feasts, walks, bathes and fires.

Goodbye wrinkles! Facial yoga helps to tighten facial features in a gentle and natural way. In a talk with the certified Face Yoga trainer Inka Lehner, we will learn how the method works and what other advantages it has.