Unlocking Human Potential: A Deep Dive into Biohacking and Its Everyday Applications
In an era where technology and science converge to optimise human performance and well-being, the concept of biohacking has emerged as a fascinating frontier. Biohacking, short for biological hacking, involves making deliberate and controlled changes to one's lifestyle, diet, and environment with the aim of enhancing physical and mental performance. Let's explore what biohacking entails and how we can seamlessly integrate its principles into our daily lives.
Drinking Collagen: A Health Revolution or Another Wellness Trend?
Now an essential active ingredient, collagen is on the lips of all healthistas. How to choose from the many brands on the market, and what are the ways to integrate it into your wellness routine? Elements of response with Candice Veuillet and Maïlys Canova, passionate duo behind the brilliant brand of food supplements Apnée.