Ibiza

Live, Fast and Don’t Die Young

A new study has further validated the benefits of fasting-mimicking diets in promoting health and reducing biological age. So what actually is a fasting-mimicking diet? How does it work? And how can it benefit you? Here, L’OFFICIEL IBIZA’s wellness editor, nutritionist and clinical director Kim Pearson explores.

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Photo by Kim Cruickshanks.

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Food

Recipe: The perfect Flanky, a hybrid dessert, between a flan and a cookie

The Cookidiction gourmet house has given us the recipe for its Flanky pastry, which has gone viral on the networks. The secret? A highly vanilla flan mixture made at home with Madagascar vanilla caviar and a crunchy-melty milk chocolate cookie base. Follow the guide to reproduce the dessert at home…