Ibiza

Live, Fast and Don’t Die Young

A new study has further validated the benefits of fasting-mimicking diets in promoting health and reducing biological age. So what actually is a fasting-mimicking diet? How does it work? And how can it benefit you? Here, L’OFFICIEL IBIZA’s wellness editor, nutritionist and clinical director Kim Pearson explores.

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Photo by Kim Cruickshanks.

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Ibiza

Island Glow: Tips for Perfect Skin This Christmas

Frederika van Hagen, celebrity facialist and beauty editor at L’Officiel Ibiza, shares her expert tips for keeping your skin healthy and glowing throughout the festive season.