L'Officiel Ibiza

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How healthy is cold therapy?

Cold therapy - the icy path to better health. But does it really deliver what it promises?

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Othello Syndrome - The syndrome of insatiable jealousy in love

Living with Othello syndrome can have a significant impact on both the person with the condition and their partner.

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Why is it so important to live in rhythm with the Moon?

Experts shed light on the Moon's impact and why it's crucial to be aware of it.

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Positive Mindset: How to lead a happy and fulfilled life

Positive mind, positive life. What we have to do to be happy. And it's not as difficult as we might think.

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Potential consequences of a “Work from home” job

Although remote working brings many benefits, it also has potential risks that affect health and quality of life.

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Watermelon, the benefits of the most loved summer fruit

Watermelon is much more than just a summer fruit. A refreshing and nutritious food that offers numerous health and beauty benefits, making it a perfect companion for facing hot summer days.

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The Significance of the Capricorn Full Moon July 2024

The full moon in Capricorn on July 21, 2024, heralds a time of grounding, ambition, and practical progress.

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Which celebrity beauty brands are compatible with each zodiac sign?

Most of today's stars are branching out into the beauty industry, with brands and products that reflect their unique personalities and personal aesthetics. In fact, there are some brands that clearly reflect the stars' compatibility with their zodiac signs.

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"Popcorn brain" and how the human brain's ability to concentrate declines over time

Using electronic devices too much makes it harder to concentrate, but fortunately, this can be remedied with some simple lifestyle changes.

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How to cope with wedding anxiety

We share tips to help you cope with anxiety on your wedding day.

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Why do you feel tired when exposed to the sun for a long time?

The reasons why the sun tires us and our skin.

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Is drinking a Ginger Shot in the morning good for you?

Ginger shots strengthen the immune system thanks to their anti-inflammatory and antioxidant properties. Is the habit of drinking a shot of ginger in the morning (which has gained increasing popularity in recent years) really beneficial?

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July Astrology: Freedom to fly away from chaos

The theme for this month's zodiac signs is honesty with yourself, as Neptune turns retrograde in Pisces on the 2nd, forcing you to confront your ideals.

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More dangerous than "Burn out", "Rust out" is the syndrome of loss of motivation

Different from the phenomenon of "burn-out", "rust-out" occurs when work is not stimulating enough and does not allow for skill development.

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Embracing the Summer Solstice in Ibiza 2024: A Celebration of Light and Life

The Summer Solstice, occurring this year on June 20 - 21, 2024, marks the longest day and shortest night of the year in the Northern Hemisphere.

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The Significance of the Strawberry Full Moon June 21st 2024

The Strawberry Full Moon is a captivating celestial event that is set to grace our skies on 21st June 2024. This event is not just a visual spectacle but also an occurrence with a rich blend of cultural, scientific, and historical significance.

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Which summer 2024 song is associated with each zodiac sign?

What's better than finding the perfect song for the summer? It's the song you sing at the top of your lungs while riding in the car, the tune you'll listen to over and over again as you cycle through the park, and the song that will be associated with all of your best memories, trips, and nights. when you look back to the summer of 2024.

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Why is venting the worst way to control anger?

Next time you want to vent your problems, stay calm: according to research from Ohio State University, venting may not help control anger as much as we think.

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June's energetic start brings so much joy!

June starts full of energy, bringing so much joy. What can we expect?

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June 2024 Horoscope, this Month's Forecasts by Zodiac Sign

June promises to be one of the most promising months of the year from an astrological point of view for all signs, especially for Gemini, Taurus and Sagittarius. Love, work and luck: here are the monthly astrological predictions for all zodiac signs.

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Empowering Individuals to Take Control of Health Through Biohacking

Khrystyna Markovska, a trailblazer in biohacking and longevity, seamlessly merges her proficiency from the United States and the United Kingdom to give a new meaning to the boundaries of health, beauty, and wellness. Her journey into biohacking, rooted in a profound personal transformation, has reshaped her life and inspired countless others to take control of their well-being.