The concept of manifestation has gained tremendous popularity in recent years, captivating individuals seeking to unlock their full potential and shape their reality. 

In addition to sparkling fireworks and sparkling champagne, New Year's Eve also includes New Year's resolutions! But the initial euphoria sometimes quickly turns into disappointment over the failed project. Here we show 5 tips to help you stick to your good resolutions for the New Year.

If you've spent the last month enjoying festive cocktails at every party, it would be refreshing to kick off the new year by taking on the Dry January challenge.

We combine indulgence and beauty of the skin thanks to this health elixir, as good as it is effective.

The new moon on January 11 will set the tone for the rest of the year, so let's wait for signs from the moonlight for the 12 zodiac signs.

If you find yourself stuck in cycles of loneliness and exhaustion, it's important to prioritise making connections and finding fulfilment in your work.

Discover how to minimise the effects of a hangover and give your body a smoother recovery after these festive occasions.

The year 2024 will be ruled by three planets at the same time: Saturn, Mars and the Moon. To get through the year consciously and successfully, you will need to manage your emotional state. Do not give in to destructive impulses; stay motivated, alert and dynamic.

For 2024, think about the things you want to improve or the feelings you want to channel, and seek advice from the stars to make your own New Year's resolutions.

As winter blankets the world in frosty hues and longer nights, our sleep undergoes a natural transformation. The change in seasons prompts a subtle dance between our bodies and the environment, influencing the way we rest. Let's delve into the science behind adapting our sleep patterns for winter.

Beyond the inconvenience of period pain, mood swings, and irritability, a menstrual cycle holds more significance. Through the cycle strategy, you gain insight into understanding your body and cooperating with its natural rhythms.

In a world often saturated with unrealistic beauty standards, practicing body positivity becomes a revolutionary act of self-love and acceptance. It's about embracing and celebrating your body, regardless of societal expectations. Here are ten transformative ways to foster body positivity and cultivate a healthier relationship with your own reflection.

Astrology, with its celestial dance of planets and luminaries, offers a fascinating lens through which individuals explore their personalities and destinies. Among the essential components of an astrological profile are the Sun, Moon, and Rising signs, each playing a distinct role in shaping one's unique cosmic fingerprint.

Diets can be exhausting, and the challenge often lies in maintaining the achieved weight, as the pounds tend to return. With our tips, you can effectively sustain your dream weight!

The consumption of sugar stimulates the same brain regions as cocaine. Can individuals develop an addiction to sugar, and does sugar contribute to adverse health effects?