Some nights, we go to bed early, thinking, "I'm really going to sleep early this time." Our goal is clear: to wake up refreshed and energised. But when the morning alarm goes off, the first thing we do is hit snooze and close our eyes again. That's when we realise all the quality sleep plans we've built since the night before are slowly falling apart. We go to bed early, so why do we wake up tired?

The new month opens with the energy of discovery. The 12 zodiac signs crave new experiences and the freedom to seek their own truth.

Wondering if a man truly values you and trusts you with his heart is a challenge. Trust is the foundation of any deep connection and when a man opens up to you in that special way, it's a positive sign.

Increased energy, radiant skin, toned body, peaceful mind: this selection brings together the best everyday allies to combine pleasure, balance and vitality.

October promises to be anything but peaceful. Right from the beginning of the month, the constellations have been constantly shifting, bringing many fluctuations in both emotions and actions of the 12 zodiac signs.

Each zodiac sign will have its own way of opening and nurturing intuition with advice from tarot cards.

The best exercise isn't just the one that makes you sweat - it's the one that aligns you with your innermost energy.

If there's one thing we know for sure about Dua Lipa, it's that she approaches everything she does with pop star seriousness. Lipa is both a showgirl on stage with her sparkling costumes and a true wellness guru in her everyday life. In short, while her days are filled with the chaos of Rachel Green's "work, love, friendship all rolled into one," she never neglects to take care of her body and mind.

Love is evolving in today’s globalised, hyperconnected world. High-achieving individuals, both women and men, are no longer satisfied with fleeting romance or outdated relationship models. They are seeking depth, alignment and a conscious partnership rooted in emotional maturity and personal growth

The Full Moon in Sagittarius on June 11, 2025 represents a powerful window to see beyond, to break down internal barriers and open up to the new.

Since 2015, Align by lululemon has been revolutionising yoga and everyday life with unparalleled softness.

On those tired nights, when reason seems to have "quit" and emotions speak up, we can easily indulge in reckless spending.

When you learn to look at things with a sense of playfulness, you will find yourself carrying less weight.

June brings sensitive energy that is geared towards fun and light-hearted feelings.