There are unconscious habits, patterns, and traps that can hinder you on your journey to love.
More exercise not only improves your health, but also makes you happier.
When it comes to our career journey, perfectionism can prevent us from being open to trying new skills and paths.
Search the word "lonely" on TikTok and you'll find a seemingly endless stream of videos of people talking on camera and reporting the overwhelming feeling of loneliness.
