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Beard: should you use sunscreen over your hair?

Some form of protection will be needed, even in winter. It all depends on the size of the beard, but in any case the hair will also need protection from the sun's rays. Check out!

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Food

Spring recipe: grilled octopus, corn & coconut cream

Maxence llanes , Chef of the Barbot restaurant , gives us the secrets for a recipe that will amaze his guests for sure.