There are three common types of "overthinking": rumination, future tripping (uncertainty about the future), and overanalyzing (over-analysis)
We talk about how you can quit habits that you do without realizing and harm your body.
First of all, we have to say that you deserve to feel valuable.
Cleaning up: It's the same story that runs through everyday life and connects us all. It's important - without question - but sometimes it can be harder than you think. We present you 10 stress-free tips to create more order in your four walls!